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For busy people who wants to burn fat & calories
Kursinhalt
Hey guys!
I know many of you are so busy with work, family and other commitments. But exercise is very important to keep your energy level high and boost happy hormones!
Try this exercise programme where you ONLY need 15 mins per day. With this workout, you will feel stronger, more energetic and at the same time lose weight.
My only request is, try to set a goal and commit. Example, work out 3 times per week, for only 15 minutes. And you shall see the results!
TOGETHER, LET'S DO THIS! xxx
With love,
IMiin
I know many of you are so busy with work, family and other commitments. But exercise is very important to keep your energy level high and boost happy hormones!
Try this exercise programme where you ONLY need 15 mins per day. With this workout, you will feel stronger, more energetic and at the same time lose weight.
My only request is, try to set a goal and commit. Example, work out 3 times per week, for only 15 minutes. And you shall see the results!
TOGETHER, LET'S DO THIS! xxx
With love,
IMiin
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
-
No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
All Lessons
-
Speaking English in only 30 days!
Learn how to speak basic English in less than a month35 Min. 1,200PHat Schnupperkurs -
-
Workout for Busy People
Get a quick burn and boost metabolism in 15 min15 Min. X 4 4,500PPaket mit 4 Kursen -
Total Body Strength and Conditioning
Get strong, lean and great posture40 Min. X 4 7,800PHat Schnupperkurs Paket mit 4 Kursen
