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TREATING PATIENTS THROUGH YOGA, BREATHWORK, STRETCHING EXERCISE, MEDITATION, AYURVEDIC DIET FOR HOLISTIC HEALTH AND WELLNESS
課程包資訊
此為 3 堂課程的課程包。當講師確定第 1 堂課程預約後，另外 2 堂將會以優惠券的形式自動發送供之後預約使用。請注意，課程包優惠券使用期限為第 1 堂課程時間後的 6 天內。
課程應按時間順序預約，即第 2 堂課程的時間應在第 1 堂之後。以此類推。
課程應按時間順序預約，即第 2 堂課程的時間應在第 1 堂之後。以此類推。
課程介紹
I help people to be calm, relaxed, mindful, concentrated and flexible by Yoga, Yoga Therapy, Breathing and Meditation techniques. Are you looking to transform your life and improve your overall health and well-being? Look no further! As I am internationally certified Yoga teacher/Therapist . With my extensive experience, I have successfully taught more than 5000 People's worldwide via online and offline from 25 diverse countries people's across various platforms. As an experienced wellness coach with over 6 years of experience, I offer a unique blend of yoga, Yoga therapy, Meditation , breathwork , Iyenger Yoga , Power yoga , yoga pilates , stretching yoga , Ayurveda, Mudra For any kind of diseases ,weight loss, strength, Stamina,flexibility training to get desired results to My students. as a certified yoga therapist successfully treated a lot of patients through Yoga Like Diabetes, Migraine, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath, Anxiety ,Depression, Migraine, Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort, Intestinal problems, Gas and acidity, Constipation, Piles, High stress, Sinus, Heart problems,
Chronic bronchitis , wheezing, chest tightness treatment. I have honed my skills in guiding students through Therapeutic yoga I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for patients of all levels of physical problem. as a certified yoga teacher has equipped me with a solid understanding of physiology, and the therapeutic benefits of yoga.
---- Here's a glimpse of what you can expect:
- Traditional Hatha Yoga, Iyenger Yoga stretching yoga, Breathwork and Asanas to strengthen and rejuvenate your body.
- Pranayama techniques to enhance your breath and energy and keep calm your mind& body
- Meditation and Yoga Nidra for deep relaxation and mental clarity.
- Yogic Kriyas and Surya Namaskar to invigorate your energy.
- Yogic breathing practices (yogabhyas) and mindful breathing.
- Guidance on Ayurvedic Diet to nourish your body from within.
- Micro-exercises for daily vitality.
- A comprehensive understanding and practical application of connection with health and spirituality
--My coaching methodology is grounded in a holistic approach that draws from instant relief from your problems
I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.
My Yoga sessions are highly customized to suit your individual needs and comfort.
Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)
The path to a more fulfilling life begins with a single step.
See you on the mat!
Namaste,
Prabhat Jha
Extra information
Requirements for Participation:
- A Yoga Mat
- Empty stomach
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程包取消規定
• 「未開始」的課程包(1)隨時可以取消。取消後點數將全額退還。若欲取消「進行中」的課程包(2)，將退還剩餘課程的 50％ 點數。
(1) 「未開始」係指課程包尚未經講師確定。
(2) 「進行中」係指課程包中已有一堂課程經確定。（當講師確定第一堂課程預約後，系統將自動發送課程包剩餘課程的優惠券供之後預約使用。）
(2) 「進行中」係指課程包中已有一堂課程經確定。（當講師確定第一堂課程預約後，系統將自動發送課程包剩餘課程的優惠券供之後預約使用。）
取消單堂課程包課程
• 若欲取消單堂課程包課程而非整個課程包，請至該課程預約詳細頁面取消。取消費依講師的一般課程取消政策而定，但「收取 50% 課程費用為取消費」將不適用。課程包優惠券僅可能返還或抵用。
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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