Personal Growth and Development

30 分钟
1,700
Building Self-Confidence and Self-Esteem

课程介绍

Lesson Overview:

This lesson plan focuses on building self-confidence and self-esteem in learners. It explores the concepts of self-confidence and self-esteem, identifies factors that influence them, and develops strategies to enhance them. Through activities such as self-reflection, goal setting, positive self-talk, and affirmations, learners will gain practical tools to boost their self-belief and overall well-being.

Grade Level:

Appropriate for various age groups.

Objectives:

  • Understand the concepts of self-confidence and self-esteem.

  • Identify factors that influence self-confidence and self-esteem.

  • Develop strategies to build and maintain self-confidence and self-esteem.

  • Practise positive self-talk and affirmations.

     



     

     

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