Therapy Yoga: For Digestion

50Min.
1,800 P
Yoga For Stomach. Focus: Abdominal muscles, Abdominal breathing

Kursinhalt

A healthy digestive system is key to radiant health. Among the many reasons, stress or anxiety seems to be the most common reason for the adverse impact it has on the functioning of the digestive system. In addition, a poor digestive tract can lead to long term health complications.

The yoga poses impact the abdominal muscles and stimulate the internal organs. Stimulation of the organs related to the digestive system can alleviate deep-rooted problems, and improve digestion.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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