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George F. Yoga Nidra (better sleep)
Yoga / Fitness / Sports Yoga   Intermediate level For dads For moms For adults Good for beginners
 

Yoga Nidra (better sleep)

30min X 8
8,000 P
Estimated of points
Lezioni di prova
15min
400P
Pack of 8
1,000 Points per lesson
enter deeper levels of conciousness and be friends with you cyrcadian rythm
Prenota lezione

Lesson Pack Details

This is a 8-lesson pack. You will be issued 7 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 45 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Descrizioni

Dive deep into the world of deep rest.

Deep rest does not just mean relax. Sometimes our cyrcadian rythm needs a little twitch, yoga nidra is an ancient key that will help you know how to enter deeper sleep so that you can harness the energy of the creator in every activity of your life.

if this resonates with you, reach out!
we will have guided excercises and meditations.

namaste.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Modalità di cancellazione di Cafetalk

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
  • Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
  • No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
    (Si prega di controllare i dettagli del tutor.)

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George F.

George F.

from
in
2
5

Orari disponibili  

Lun 09:30 –   12:00
Lun 20:00 – Mar 00:00
Mar 08:00 –   12:30
Mar 20:00 –   23:30
Mer 08:00 –   12:30
Mer 20:00 –   23:30
Gio 08:00 –   12:30
Gio 21:00 –   23:30
Ven 08:30 –   12:30
Ven 21:00 – Sab 00:00
Sab 08:30 –   11:00
Sab 21:30 –   23:30
Dom 08:30 –   11:00
Dom 22:30 – Lun 00:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Profilo
Yoga Nidra (better sleep)
30min
8,000P
Lezioni di prova
Pack of 8
Prenota lezione

George F.

from
 
in
 
2
5
Profilo
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