English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Latest request: More than 1 month ago
Basics: Meditaiton: reach the calmness
what's meditation, how to use it in daily life, references.
Detalles de la lección
If you have heart about mediation and may be tried already but something is not working for you, then this course will help you to start meditation practice or uplift it to a new level.
I will give you some practical tools you can use plus some recommendations of the best coaches who are studied a lot meditation and its effects and now teaching guided meditations internationally.
This course is for any age group, any level (beginners in meditation are also welcome).
Basically it will be speaking with some links which I will send you during the course or after.
Если вы слышали о медитации и даже возможно уже пробовали эту практику, но что-то не получалось или у вас возникли вопросы как, что и почему, то этот курс поможет как начинающим, так и уже давно практикующим улучшить качество медитации.
Помимо информации от меня, я дам вам саму медитацию.
Política de cancelación del(de la) tutor/a
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Menos de 1 horas antes de que la clase de comienzo→ Se perderá el 100% del importe de la clase
- Menos de 1-6 horas antes de que la clase de comienzo→ Se perderá el 50% del importe de la clase
- No-Show→ Se perderá el 100% del importe de la clase
Todas las clases del (de la) tutor/a
All Lessons
-
-
-
-
Yoga at home: any levels, theory
Personal practical tools from me (8 years of yoga experience). If you never practiced yoga before I suggest to take this class first and then practical one.20min 300P -
-
-
-
-
-
Traveling with almost no cost
traveling with almost no cost, budget traveling, volunteer programs60min 1,000PTiene prueba -
Cafetalk