English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Kursinhalt
Pilates is an exercise, specially designed for improving physical strength, posture, and flexibility of body and it also helps to boost your mental apprehension.
Piloxing is very much challenging and enjoyable. This is a form of exercise that is a great way to attach diversity to your regular exercise. The program combines with boxing and pilates, is one of a great way to tone your entire body. This exercise helps you to bend your muscles-sculpting advantage of pilates with your body and strengthens cardio benefits of boxing. This system of exercise combines with dance techniques.
Advantages of Piloxing
The advantages or benefits of this exercise are many. The exercise involves working with your core muscles. This is beyond doubt a new workout, quite difficult, but very much effective for your body helps to burns more calories in your body. Piloxing is fun as well as fitness making exercise. This workout helps to improve your self-confidence and higher serotonin level. Generally, the Piloxing classes are arranged into a break time format to boost your cardiovascular health.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Rücktrittsregelung der/des TutorIn
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Weniger als 1 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
- Weniger als 6 Stunden vor Kursbeginn→ 50% des Kurspreises wird einbehalten.
- No-Show→ 100% des Kurspreises wird einbehalten.
Alle Kurse von dieser/m TutorIn
All Lessons
