This is a 30 minute ✖️ 6 lesson pack. You can save 600 yen compared to booking a single lesson!!
This is a 30 minute ✖️ 3 lesson pack! ~Learn the correct form to get the most out of exercising~
This is a 20 minutes ✖️ 6 times lesson pack~ We will work on moving your whole body efficiently in a short time~
ヨガ、ストレッチ、ワークアウト、ダンス、バレエ、瞑想、キッズレッスン30分のコースに対応します
Start your day with a quick 15-min workout!
Work out at home! Full-scale training is possible even in a limited space of a yoga mat. Personal training with zero travel time.
サーキットトレーニング(HIIT)で効果的に身体を鍛えましょう! 20秒トレーニング‐10秒休憩×8セットのタバタ式でオールアウト!
I used to be in National team for Japanese Synchronized swimming. And Performer for the show in Las Vegas since I retired national team. I will be YOUR PERSONAL TRAINER!!!! This is the lesson pack
If you would like to have a customised exercise programme to fit your specific goals and needs - look no further! I am a highly qualified fitness professional, who has worked with many athletes and ran my own businesses in London, UK for over 8 years!