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Stretches and Core Training
Kursinhalt
I will create a lesson filled with stretches tailored to your needs in order to help you loosen up your body.
After stretching, we will do 3-5 different types of core exercises and finish class with a cool down with proper breathing.
Translation: 2/2015 - The Cafetalk Team
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キャンセル・予約変更・No-Showについての注意点
*体調不良や、やむを得ない理由の場合でも、当日キャンセル・当日の予約変更は、レッスン開始12時間前を過ぎるとレッスン料金の100%がキャンセル料として発生いたします。
*レッスン開始12時間前でも、キャンセルを3回した場合はその後のレッスンリクエストを承る事ができません。
*No-Showが2回続いた場合は、その後のレッスンリクエストを承る事ができません。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Rücktrittsregelung der/des TutorIn
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Weniger als 12 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
- No-Show→ 100% des Kurspreises wird einbehalten.
Alle Kurse von dieser/m TutorIn
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Lack of Exercise? Here’s Your Solution! Stretches and Core Training Workshop☆
1 hour intensive lesson for people looking to resolve their recent lack of exercise.60 Min. 3,500P -
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