Hiroshi Saito Let's learn how to exercise and how to do gymnastics
 

Let's learn how to exercise and how to do gymnastics

30 分钟
2,500
This lesson is to learn how to exercise and how to do gymnastics to get better for stiff neck and shoulder, lumbago and etc.

课程介绍

People sho has a pain on their arm, shoulder, lower back and so on, is increasing. They can get better by exercising, doing gymnastics in most cases. Some people decide to fix their house to walk for old people easily. But I think the most important thing to walk easily for old people is to exercise and do gymnastics and increase their muscles.
Exercising will make you happy. So my lesson can help you to spend your life comfortable.

See you in ma class.

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

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英语
日语
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Hiroshi Saito
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可授课时间段  

周一 09:00   09:30
周一 13:00   14:00
周一 19:00   22:00
周三 10:30   11:00
周三 17:00   19:00
周四 10:30   11:00
周四 14:00   22:00
周五 18:00   18:30
周五 21:00   22:00
周六 09:00   10:00
周六 14:00   15:00
周六 18:00   21:00
周日 19:00   21:00
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Let's learn how to exercise and how to do gymnastics
30 分钟
2,500 点

Hiroshi Saito

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