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講師專欄

瞧瞧講師分享的各種新奇內容與知識！
 
發佈日期：2020年12月03日 | 人氣：4311
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健身
皆様こんにちは。 お元気ですか。今年はとても日常に影響する年となりました。そんな中、日頃からレッスンをご受講頂き誠にありがとうございます。10月に1000レッスンを達成した感謝と2020年の感...
 
發佈日期：2020年10月22日 | 人氣：4907
祝トータル1000レッスン！ありがとうございます。
健身
皆様こんにちは。   タイトルにもある通り今回10月20日なんと1000レッスンを達成致しました!! 語学以外の講師陣でフィットネス部門では、おそらく私が初めて1000レッスンを達成...
 
發佈日期：2020年07月03日 | 人氣：5775
2020上半期アワード、ヘルス/フィットネス/ダンス部門
健身
この度は、2020年上半期のカフェトークアワードでヘルス/フィットネス/ダンス部門で受賞いたしました。皆様の投票によってこのような賞を受賞することができました。大変嬉しく、感謝いたします。 &nb...
 
發佈日期：2020年06月21日 | 人氣：4887
夏は〇と〇で楽しみたい！カフェトークの日は…
健身
皆さん、こんにちは。今週のテーマである夏に過ごしたい場所タイトルは〇になってますが、海と川で楽しみたいです。ボクシング仲間や筋トレ仲間とビーチでトレーニングしたり、川や滝で泳いだり高台からジャンプも...
 
發佈日期：2020年06月10日 | 人氣：6009
好きな楽器と13日以降の予約可能時間帯について
瑜伽／冥想
  皆様、こんにちは。今週のテーマですが楽器ができる人は、感性が豊かで芸術性が高いと感じます。私自身興味がある楽器はヨガをしているのでシンギングボウルです。オンラインヨガレッスンに取...
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YUI.A 講師的自我介紹

English, 日本語, 한국어

Hello everyone. I've been working as a sports instructor teaching group lessons and working as a personal trainer in Tokyo for 11 years. 
I worked at a major fitness gym for 6 years. 
I worked at a dance studio for 6 years.
I worked at a fitness gym that offered prime membership only to residents living in Tokyo for 5 years.
I taught kids classes and persons with disabilities for 5 years.
I have 17 years of experience in dancing. I received a special prize in a cheerleading competition and I've won first place in both international and national competition.
I have 6 years of teaching experience in dancing. 
I have 8 years of teaching experience in swimming and I teach a wide range of students from babies, kids, adults to elders.　
I've practiced calligraphy for 20 years.
Yoga Alliance RYT 200 qualification
I'm a qualified dance instructor.

Now, I'm based in Jalisco, which is on the west coast of Mexico. I'm in charge of a class in a yoga studio every morning. I also work at a gym as a personal trainer, I plan sports events in the region and I teach people the ways of stretching.

Lessons I'm capable of teaching:

YOGA・diaphragmatic breathing method
Stretching・posture correction
Workout・Cross fitness 
Different types of DANCE
HIPHOP.JAZZ.BALLET.CHEER.HOUSE.PUNKIN.SOUL
Calligraphy gyosho (semi-cursive)・kaisho (standard)・sosho (cursive)
Please choose from the lessons here. 
I've added a new lesson which I'll teach how to make Mexican food. When people travel to Mexico, they would fall in love with Mexican cuisine, which is recognized by UNESCO as an intangible cultural heritage. Why don't you try making Meican cuisine? I'll introduce dishes with simple recipes which you can make with Japanese ingredients as well as challenging dishes.

Please feel free to contact me if you feel you're not doing enough exercises or your physical condition is poor.
Using the knowledge of anatomy physiology, I offer courses that meet the customers' needs.
You want to go to the gym but you don't have the courage.
You want to improve your dancing skills.
You want to make yoga part of your life.
Let's aim for a healthy body, both mentally and physically, by doing exercises as a routine.
If you cannot write beautifully with a pen, why don't you train your handwriting skills?
Do you want to learn Mexican cuisine and add it to your repertoire?
As I live in Mexico, I provide information of the region and Mexican cuisines.
If you're interested, please check here.
Ame Blog ＠https://ameblo.jp/puertovallarta-megusta/
Instagram＠puertovallarta_daisuki
Facebook ＠puertovallartadaisuki (プエルトバジャルタ大好き)

Every Saturday, I do live yoga lessons on Facebook.
Facebook: https://www.facebook.com/puertovallartadaisuki/

I upload the choreography and the dance moves that I teach on Cafetalk on Tik Tok.
https://vm.tiktok.com/WMGscU/

@v.ameyamay
Please follow me on SNS.

It's okay even if you don't have a yoga mat.
I can teach you how to use the equipment you already have.
Balance ball・block・dumbbell・barbell・waist & ankle・balance disc・tube・ab roller wheel・others 

In the yoga lesson, we'll focus on the diaphragmatic breathing method and Asanas (yoga poses)
The goal is to increase awareness through chakra and choose a theme to work on on the day.
We connect our body and our heart in order to realize the importance of cherishing our own bodies.
My lessons are designed in a way that even beginners can understand easily and it is stress free.
I also offer lessons for intermediate learners who want to try headstand and arm balance, which is an Asana practice that is more challenging.

Dance lessons are available depending on the genre.
You can learn choreography from the beginner level to the advanced level in a stress free environment.
Please contact me if you're having trouble improving.

 I'm looking forward to your participation.

【 Cafetalk Translation / July 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.

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