Yoga and Beauty Related Certifications
・Obtained the National Yoga Alliance RYT200
・Obtained a Hawaiian Lomi Lomi Diploma
・Currently working to obtain a certification as a PHI Pilates Mat Instructor
am currently teaching yoga at a hot yoga studio and fitness gym, as well as instructing self-massage techniques.
Since July 2022, I have been attending a Pilates training course to deepen my study of anatomy.
I am also a mother of two children.
In my online yoga lessons, I would like to help you detoxify your body by incorporating not only yoga poses, but also breathing techniques, self-massage, meridians, and other techniques.
I offer many types of lessons including basic yoga lessons that uses your whole body’s muscles, beginner yoga lessons for those who have just started yoga or are thinking about starting yoga, lesson for those who are not fond of exercising, stretching yoga lessons for those who just want to stretch their body to feel refreshed, detox yoga lessons for those who have chills, are constipated, or beauty enthusiasts who want to improve their skin condition, posture improvement lessons for those who want to build beautiful posture, and yoga lessons for those who have tense shoulders.
I also plan on offering more body-toning lessons as well.
If you have enough time, I can offer a 60-minute custom lesson for you.
Please feel free to join me for a lesson if you are interested in any of them.
I also offer trial lessons if you’d like to try my lessons out first. I look forward to seeing you in my lessons.
【 Cafetalk Translation / October 2022 】
Please note that this profile has been translated by Cafetalk for easier understanding.
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