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View: 219 | Donnerstag, 18. April 2024, 07:00
Wendy E
Navigating Allergy Season: A Survival Guide
Allergy season can be a challenging time for many individuals, as sneezing, congestion, and itchy e...
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View: 376 | Dienstag, 19. März 2024, 19:39
David
Science Based Mindfulness Meditation Courses - *Now Available*
I am now offering science based 8-Week Mindfulness Meditation courses which are suitable for everyo...
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View: 590 | Donnerstag, 29. Februar 2024, 14:53
Lewis B
8 Reasons to add Meditation to your Self-Care Routine.
In the hustle and bustle of our daily lives, finding moments of tranquility and inner peace is esse...
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View: 620 | Freitag, 9. Februar 2024, 16:34
David
UPDATED - Home YOGA Workout Sheets - All you need for health and happiness!
These sheets have been a long time in the making, and this routine has been subject to much trial a...
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View: 673 | Freitag, 9. Februar 2024, 15:02
Lewis B
Elevate Your Mind with Blissful Moments: Join Our Online Group Meditation Lessons!
Embark on a transformative journey of self-discovery and inner peace with our online group meditati...
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View: 801 | Mittwoch, 17. Januar 2024, 17:39
David
It is Health that is true wealth, and not pieces of gold or silver - Mahatma Gandhi
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View: 840 | Sonntag, 14. Januar 2024, 18:14
David
Happy, stress free times in Japan :-)
This was such a fantastic period in our lives.It feels so recently, yet at the same time so far awa...
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View: 714 | Samstag, 13. Januar 2024, 17:10
David
Be Grateful
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View: 622 | Mittwoch, 10. Januar 2024, 17:17
David
Discount Alert! - Stretching, Breathwork, Meditation - Home Exercise Worksheets
Please enjoy this pre-release discount coupon below!These sheets have been a long time in the makin...
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View: 723 | Montag, 8. Januar 2024, 17:22
David
Walking at the beach
It's very cold here in the UK, but nothing quite wakes you up and energises you more than a walk al...
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View: 481 | Sonntag, 7. Januar 2024, 09:00
David
Positive Change is Coming :-)
Be Happy and be Healthy in 2024!It is said that the first step to creating positive change is 'know...
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View: 522 | Samstag, 6. Januar 2024, 09:00
David
Stretching, Breathwork, Meditation - Home Exercise Worksheets - *DISCOUNT*
Please enjoy this pre-release discount coupon below!These sheets have been a long time in the makin...
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View: 554 | Freitag, 5. Januar 2024, 09:00
David
Stretching, Mobility and Breathwork - Pre-Release!!!
It's finally here.My daily routine for stretching, mobility and breathwork.A COMPLETE routine that ...
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View: 512 | Donnerstag, 4. Januar 2024, 09:00
David
Stretching, Mobility and Breathwork Routine is finally here!
Thank you for taking a look at my home Stretching, Mobility and Breathwork routine, designed for YO...
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View: 521 | Dienstag, 2. Januar 2024, 20:15
David
Stretching + Mobility - Daily Flow Sheet :-)
After a lot of back and forth, due to demand from my students (both on Cafetalk and face to face fi...
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View: 504 | Mittwoch, 27. Dezember 2023, 20:01
David
Customised Healthy Recipe Sheets - Eat the foods YOU want to eat!
Are you unsure of what to eat to help towards your goals?Perhaps you are very fussy and only like e...
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View: 542 | Sonntag, 17. Dezember 2023, 17:35
David
HEALTHY FOOD SHOPPING LIST :-)
If you have ever wondered what to buy at the supermarket and what to eat to be healthy - this is ex...
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View: 680 | Dienstag, 12. Dezember 2023, 01:30
David
Thank you for helping me get 1st place in the Cafetalk Rankings! :-)
Thank you all so much for your dedication over the years! ;-)2023 has been a fantastic year, and I ...
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View: 1031 | Sonntag, 15. Oktober 2023, 18:34
David
The Beautiful Welsh Mountains
What an amazing time I had completing the 3 peaks 24-hour challenge!The 3 peaks 24-hour challenge i...
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View: 856 | Sonntag, 15. Oktober 2023, 00:00
Lewis B
Unlocking the Power of Meditation: A Journey to Inner Peace and English Fluency
In our fast-paced, interconnected world, stress and anxiety have become all too familiar companions...
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View: 1319 | Dienstag, 19. September 2023, 08:00
David
Healthy Food Shopping List :-)
If you have ever wondered what to buy at the supermarket and what to eat to be healthy - this is ex...
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View: 1565 | Sonntag, 12. Februar 2023, 15:16
Jonathan Fitness and Beginning English classes
Perseverance
Perseverance is key for any sports player looking to make it to the top. For example, I enjoy pol...
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View: 2348 | Sonntag, 22. Januar 2023, 06:41
Nicholas
The Wonder of Bees
The wonder of beesOne of the first coins in the world had a bee symbol on it. There are live enzyme...
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View: 2666 | Mittwoch, 11. Januar 2023, 00:50
David
The Secret Trick To Achieving Great Health......
Make it simple!If you rely on the weather being good to go for a run, having free time to get to ex...
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View: 1603 | Freitag, 30. Dezember 2022, 01:00
Teacher Dante
How to use Meditation and Yoga to Increase Your Willpower
Yoga and meditation are two popular methods of relaxation, stress relief, and overall mental and ph...
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View: 2465 | Samstag, 29. Oktober 2022, 23:05
David
Be grateful :-)
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View: 2926 | Sonntag, 18. September 2022, 20:32
David
Happy Times in Sunny Places
I hope everyone is safe and well
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View: 1910 | Montag, 12. September 2022, 09:56
Stephen Brivati
Go to the gym or stroll in the park?
Go to the gym or take a stroll in the park? I guess this question is asking us to demonstrate our i...
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View: 2898 | Dienstag, 23. August 2022, 19:05
David
Be grateful :-)
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View: 2527 | Sonntag, 17. Juli 2022, 18:47
StephanieRiann
Learning something new -- PRIME TIME -- entering the midway of the 2nd stage of life
I am now 40 years old -- and almost half way through the second stage of life -- I am newly learnin...