- Wake up early, eat healthy food
- Set a time table for study, work and play
- Keep an achievable goal for when you are studying and for an exam. For example: I want to eat a chocolate or ice cream after completing a module / section.
- Write down your notes, do not type it. Writing it helps your mind and will help you to retain the information
- If you are at university or college, write down the modules you have completed and what you need to complete to finish your studies. This is important if you are studying from home or on your own...
- Use rosemary essential oil to smell (this helps for memory)
- Pray to God or the divine being you have faith in
- Keep believing you have a positive mindset, you will get there!!
Please let me know in the comments!
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