为您的日常生活增添色彩。

David 讲师的专栏

UPDATED - Home YOGA Workout Sheets - All you need for health and happiness!

2024年2月9日

These sheets have been a long time in the making, and this routine has been subject to much trial and error to get perfect. I am finally happy with it and ready to it release it to you lovely people.

The price is due to be increased, so why not get it while it's cheap.

- 8 Worksheets
- 15 Exercises with Images and Descriptions
- 2 Breathwork Exercises
- A Complete Routine for Physical and Mental Health
- All you need for a Healthy Home Workout :-)

What are you waiting for?

The time to make positive change is NOW.

2024 is here.

David