Misa Mochizuki Meditation for better dancing
 

Meditation for better dancing

45 分钟
7,500
Let’s breathe and relax your mind and body before dancing

课程介绍

Our mind always works too hard because of our busy lifestyle and too much information from SNS. Now we forget how to breathe, and our body gets stiff because of the lack of oxygen. In this class, we focus on breathing with easy movements and loose our mind and body! You don't need any experience. Just come take care of your mind and body.

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