Hatha Yoga

35min
1,700 P
胸を開いて気持ちを明るく♪

Description

胸まわりが硬くなっていると
呼吸が浅くなり気分も
下向きになりやすくなってしまいます。

一緒に胸まわりをしっかりほぐして
広げて気持ちを明るくしていきましょう:)

<<注意事項>>
・食後は避けて空腹の状態で行いましょう。
・体調が良い時にご予約お願い致します。
・レッスン中に気分が悪くなったり痛みが
発生した場合はすぐにお知らせ願います。
・通院中の方・投薬中の方は主治医の許可のもと
行うようにしてください。
・妊娠中または産後半年未満の方は
安全のためご遠慮ください。

無理なく一緒に動いていきましょう♪

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

EnYoga_nao
from
in
1
3

Available Times  

Mon 10:00   10:30
Tue 10:00   10:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Hatha Yoga
35min
1,700P

EnYoga_nao

from
 
in
 
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