Luiza A Wellbeing: Overall health
上次授课:超过 1 个月前

Wellbeing: Overall health

25 分钟
2,000
Practice your English skills while learning how to relax, balance your body and mental/emotional health.

课程介绍


During this lesson we will talk about wellbeing, mindfulness and some techniques to relax.
I will show you some material to read about mindfulness, its techniques and benefits. We will also discuss and have some exercises to practice.

                      

I'm a calm and patient teacher, working on English and Psychology for 10 years. I worked with Human Resources at an American Company and was responsible for wellbeing and health for employees and I've helped the development of this area focused on employees wellbeing benefits and stress reduction. Since it was implemented it became a success among employees and as a result for the Company too. I hope some of the informations I have to share with you will help you too.




 
 

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讲师提供的课程

全部课程 全部课程
葡萄牙语
英语
儿童英语
儿童语言课程
儿童艺术
Luiza A
来自
住在
401
122

可授课时间段  

周二 00:30   02:30
周二 16:00   16:30
周三 02:30   03:30
周三 16:00   17:00
周四 00:30   01:30
周四 04:00   05:00
周四 16:00   17:00
周五 02:30   03:30
周六 00:30   03:00
周六 17:00   18:00
周六 23:30 周日 01:00
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Wellbeing: Overall health
25 分钟
2,000 点

Luiza A

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住在
 
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