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Latest request: More than 1 month ago
Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪
Detalles de la lección
【Class description】
Whether you are new to yoga or are familiar to the practice, this basic yoga class will help you develop balance, strength and flexibility without feeling overwhelmed or confused. In this class, we will take our time to get into postures and focus on basics. Also I will provide you to several modifications. We will combine yoga postures to breathing exercise to strengthen the body, reduce stress and calm the mind. Depends on what you want to do or achieve in the class, I will do my best to make a perfect class only for you. Expect to feel great, refleshed and calm after this class. No yoga experience is required. I hope to see you in the classs! (You can also do 60mins Full class!)
Whether you are new to yoga or are familiar to the practice, this basic yoga class will help you develop balance, strength and flexibility without feeling overwhelmed or confused. In this class, we will take our time to get into postures and focus on basics. Also I will provide you to several modifications. We will combine yoga postures to breathing exercise to strengthen the body, reduce stress and calm the mind. Depends on what you want to do or achieve in the class, I will do my best to make a perfect class only for you. Expect to feel great, refleshed and calm after this class. No yoga experience is required. I hope to see you in the classs! (You can also do 60mins Full class!)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
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【4 classes ticket】Yoga×Workout(60mins Full class)
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Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30min 1,500PTiene prueba -
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30min X 4 5,900PPack of 4 -
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Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest30min 1,500PTiene prueba -
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Give yourself permission to rest30min X 4 5,900PPack of 4
***326na