Latest request: More than 1 month ago

Deep healing and relaxation Yoga(30mins Half class)

30Min
1,500 P
Tiene clase de prueba
20Min
1,000P
Give yourself permission to rest

Detalles de la lección

【Class discription】
If you are either phisically or mentally tired, stressed or overwhelmed, this class gives you a space to rest, heal and relax. We will aim to be at a state of conciousness between waking and sleeping, in which the body is completely relaxed. We will focus on deep slow breath and move our body slowly in a healing way without any standing posture. We will learn to let go of tension both phisically and mentally, just take it easy and relax. I recommend you to creat the most confortable space for you, turning down lights, prepare for pillow, blanket, any yoga props, and If you like candle or incense, feel free to set them next to you. Please use this time for yourself. Expect to feel released, relaxed, healed, calm and happy. I hope to see you in the class! (There is also 60mins Full class!)

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

Todas las clases del (de la) tutor/a

MioYoga
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Horarios disponibles  

Mon 09:00   22:00
Tue 09:00   22:00
Wed 09:00   22:00
Thu 09:00   22:00
Fri 09:00   22:00
Sat 09:00   22:00
Sun 09:00   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Deep healing and relaxation Yoga(30mins Half class)
30Min
1,500P
Tiene clase de prueba

MioYoga

from
 
in
 
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