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Long-held stretches that targets both the deep connective tissues between the muscles, and the fascia throughout the body.
Kursinhalt
*Webcam strongly recommended for best lesson experience!*
The term “yin yoga” comes from the Taoist tradition. Yang relates to movement, creating heat in the body. Yin is about finding stillness and cooling the body. We will go through a series of slow, long holds and mat-based postures that stretch out the connective tissues and fascia in the body.
The term “yin yoga” comes from the Taoist tradition. Yang relates to movement, creating heat in the body. Yin is about finding stillness and cooling the body. We will go through a series of slow, long holds and mat-based postures that stretch out the connective tissues and fascia in the body.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
-
No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
All Lessons
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Relaxation Yoga 45min (4 Class Pack)
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Hatha Yoga (4 Class Pack)
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