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Long-held stretches that targets both the deep connective tissues between the muscles, and the fascia throughout the body.
Descrizioni
*Webcam strongly recommended for best lesson experience!*
The term “yin yoga” comes from the Taoist tradition. Yang relates to movement, creating heat in the body. Yin is about finding stillness and cooling the body. We will go through a series of slow, long holds and mat-based postures that stretch out the connective tissues and fascia in the body.
The term “yin yoga” comes from the Taoist tradition. Yang relates to movement, creating heat in the body. Yin is about finding stillness and cooling the body. We will go through a series of slow, long holds and mat-based postures that stretch out the connective tissues and fascia in the body.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di Cafetalk
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
- Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
-
No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
(Si prega di controllare i dettagli del tutor.)
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