Diet & Nutrition Lessons

60 分钟

2,500 点

提供试听

30 分钟

1,500 点

This course is designed to help people to understand the basic principles of nutrition and healthy eating so that they will be better able to have a healthy lifestyle.

预约课程

课程介绍

This course is designed to help people to understand the basic principles of nutrition and healthy eating so that you will be better able to have a healthy lifestyle.
During these Diet & Nutrition Lessons I will teach you how to create your own nutrition plans. You will learn what food is healthy and what food is unhealthy. You will learn how many calories you need per day. I have been doing sport for 17 years already and I know a lot about nutrition and diets. If you want to be fit, one thing what you need to learn is nutrition!

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。

Cafetalk 的取消政策

课程预约确定前

随时可以取消。

课程预约确定后

课程时间前 24 小时以上→ 随时可以取消。
课程时间前 24 小时內 → 讲师将可能收取消费。
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)

讲师提供的课程

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Русский язык для путешествий

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提供试听 30 分钟 1,000 点

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英语

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详情
Free talk - 25 minutes (Russian)

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25 分钟 1,000 点

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提供试听 30 分钟 1,000 点

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提供试听 30 分钟 1,000 点

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详情
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60 分钟 2,000 点

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60 分钟 2,000 点
提供试听 30 分钟 1,000 点

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60 分钟 3,000 点
提供试听 30 分钟 1,500 点

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提供试听 30 分钟 1,500 点

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提供试听 30 分钟 1,000 点

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60 分钟 3,000 点
提供试听 30 分钟 1,500 点

详情