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Get Lean and Strong
Descrizioni
The class combines high-intensity-interval-training (HIIT) and strength exercises to make you sweat, burn calories and improve body posture. No equipment is necessary. Even if you have a chair, it will work!
During the class, the student is free to ask questions related to exercise techniques and also give me feedback on the intensity. I will ensure to adjust the class level according to the fitness level of the student.
A fun and easy way to lose weight, get lean and strong!
Come join me now! :-)
*Please ensure you have a small space where you can move around and see the computer screen.
During the class, the student is free to ask questions related to exercise techniques and also give me feedback on the intensity. I will ensure to adjust the class level according to the fitness level of the student.
A fun and easy way to lose weight, get lean and strong!
Come join me now! :-)
*Please ensure you have a small space where you can move around and see the computer screen.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di Cafetalk
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
- Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
-
No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
(Si prega di controllare i dettagli del tutor.)
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