Staying resilient and strong through difficult times

30Min.
1,600 P
Life can be full of set-backs and challenges...Take heart and have courage!

Kursinhalt

This class is for adults that are going through a tough time in life and need healthy support when you're feeling vulnerable. 

So what is resilience? Resilience refers to the ability to bounce back from difficult or challenging situations, adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. It's not just about enduring hardships but also about growing stronger through them. Resilient individuals can maintain stability and a sense of well-being despite the challenges they encounter.

I'm here to encourage, help you see your strengths, and listen with compassion, empathy, and wise presence.

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

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Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Weniger als 1 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
  • No-Show→ 100% des Kurspreises wird einbehalten.

Alle Kurse von dieser/m TutorIn

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English
Life Counseling
Life Advice
Ana Holistic Coach

Mögliche Kurszeiten  

Mo 08:00   11:00
Mi 20:00   22:00
Do 08:00   11:00
Do 20:00   22:00
Fr 08:00   11:00
Fr 20:00   22:00
Sa 08:00   11:00
Sa 20:00   22:00
So 08:00   11:00
So 20:00   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Staying resilient and strong through difficult times
30Min.
1,600P

Ana Holistic Coach

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