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Stretch and Tone Intensive!
Detalles de la lección
Stretch and tone your limbs to become lithe and lean!
As a former dancer on Broadway, Disney dancer, yoga instructor, and choreographer, I have trained my body since the age of 3. Now I want to share with you all of the tricks of the trade!
Stretching and toning is not difficult and can be relaxing and fun!
We will try various exercises to help you become more limber and streamline your physique. Depending on your level of flexibility, I will tailor the exercises to suit you and particular areas where you feel you would like to work on.
As a former dancer on Broadway, Disney dancer, yoga instructor, and choreographer, I have trained my body since the age of 3. Now I want to share with you all of the tricks of the trade!
Stretching and toning is not difficult and can be relaxing and fun!
We will try various exercises to help you become more limber and streamline your physique. Depending on your level of flexibility, I will tailor the exercises to suit you and particular areas where you feel you would like to work on.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
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Stretching for Relaxation (all levels welcome!)
Let's relax and stretch to feel better!30min 2,500P -
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Finding and Harnessing Your Creativity and Inspiration
Techniques to bring out your hidden talents and the absolute best in you!30min 2,500P -
Study with former NHK Business English host
Intensive Business English course for adults!45min 4,000P -
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Musical Theatre Intensive!
Learn acting, voice, and dance from a former Broadway performer!60min 4,000P -
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Acting to improve public speaking
This class is geared toward people who want to gain confidence when speaking in front of other people, for presentations, etc.45min 2,600P -
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