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Stretch and Tone Intensive!
Descrizioni
Stretch and tone your limbs to become lithe and lean!
As a former dancer on Broadway, Disney dancer, yoga instructor, and choreographer, I have trained my body since the age of 3. Now I want to share with you all of the tricks of the trade!
Stretching and toning is not difficult and can be relaxing and fun!
We will try various exercises to help you become more limber and streamline your physique. Depending on your level of flexibility, I will tailor the exercises to suit you and particular areas where you feel you would like to work on.
As a former dancer on Broadway, Disney dancer, yoga instructor, and choreographer, I have trained my body since the age of 3. Now I want to share with you all of the tricks of the trade!
Stretching and toning is not difficult and can be relaxing and fun!
We will try various exercises to help you become more limber and streamline your physique. Depending on your level of flexibility, I will tailor the exercises to suit you and particular areas where you feel you would like to work on.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di Cafetalk
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
- Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
-
No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
(Si prega di controllare i dettagli del tutor.)
Le sue lezioni
tutte le lezioni
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Stretching for Relaxation (all levels welcome!)
Let's relax and stretch to feel better!30min 2,500P -
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Techniques to bring out your hidden talents and the absolute best in you!30min 2,500P -
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Intensive Business English course for adults!45min 4,000P -
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Musical Theatre Intensive!
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Acting to improve public speaking
This class is geared toward people who want to gain confidence when speaking in front of other people, for presentations, etc.45min 2,600P -
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