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Stretch and Tone Intensive!
忙しい方、やり方が不明な方は
代行リクエストを依頼する
レッスンの詳細
Stretch and tone your limbs to become lithe and lean!
As a former dancer on Broadway, Disney dancer, yoga instructor, and choreographer, I have trained my body since the age of 3. Now I want to share with you all of the tricks of the trade!
Stretching and toning is not difficult and can be relaxing and fun!
We will try various exercises to help you become more limber and streamline your physique. Depending on your level of flexibility, I will tailor the exercises to suit you and particular areas where you feel you would like to work on.
As a former dancer on Broadway, Disney dancer, yoga instructor, and choreographer, I have trained my body since the age of 3. Now I want to share with you all of the tricks of the trade!
Stretching and toning is not difficult and can be relaxing and fun!
We will try various exercises to help you become more limber and streamline your physique. Depending on your level of flexibility, I will tailor the exercises to suit you and particular areas where you feel you would like to work on.
病気治療中、療養中、怪我などで通院されている、または体の動きに制限がある、ご不調がある、妊娠中であるなどの場合でご不安があれば、ご受講前に医師へご相談の上リクエストをお送りいただくようお願いいたします。
ご受講ご希望のエクササイズの取り組みにご不安がある場合も事前に医師へご相談いただくことをお勧めいたします。
カフェトークの キャンセルポリシー
リクエスト確定前
- いつでも無料キャンセル可能。
リクエスト確定後
- レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
- レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
-
レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
(キャンセル料については、講師に直接ご確認ください)
この講師のレッスン
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