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Do you need to wind down from a long day? Look no further than a session with my where I will lead you through various yoga poses, stretches, and breathe work. This session will leave you feeling refreshed and renewed.
課程介紹
This session can be tailored to your needs and where you feel you need to release any tension you may hold. Throughout the session we will move through and hold various poses while also focusing on breathe work.
You will leave your session feeling rejuvenated with a full release of tension.
You will leave your session feeling rejuvenated with a full release of tension.
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
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缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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