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Latest request: More than 1 month ago
Perfect Balance Yoga - Flow 1
A 'Perfectly Balanced' Yoga Flow for people of all levels to enjoy! De-stress your mind, calm your heart and balance your body though a series of stretches, strength exercises, mobility drills and breath work.
Descrizioni
Learn and follow along with a carefully structured and refined series of flowing yoga exercises which I have used with many of the athletes I have worked with over the past 8 years.
The series can be customised to people of ALL abilities - whether it is your first time trying yoga, or whether you are a professional athlete coming from a different sport and looking to balance out your training.
Where there is Yang (Hard Energy) there must be Yin (Soft Energy) or the body will constantly be out of balance.
The series can be customised to people of ALL abilities - whether it is your first time trying yoga, or whether you are a professional athlete coming from a different sport and looking to balance out your training.
Where there is Yang (Hard Energy) there must be Yin (Soft Energy) or the body will constantly be out of balance.
ありがとうございます！
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
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Dopo che la richiesta sia stata confermata (fissata)
- Meno di 12ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
- Tra 12-24ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
- No-Show→ il 100% del costo viene addebitato.
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***konco