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yuna.relaxing.yoga
来自
住在
授课种类
讲师会的语言
| 日语 | 母语程度 |
|---|---|
| 英语 | 流利 |
资格或证照
托业（TOEIC）
970 分
Indian Government Certified Yoga Instructor
Ancient Thai Massage 60H Training
※Cafetalk 已验证上列资格证明。
讲师状态
416
堂已完成课程
83
位学员喜爱
-
回应课程预约
NDA
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网络摄像头
使用
约1年前
在线
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授课时间段
讲师接受最快 12小时后开始的课程预约
开放 1 个月内的课程时间
可能有其他时段，请于预约时确认。
※以上为 Asia/Tokyo 时间。
yuna.relaxing.yoga 讲师的个人介绍
Hello, everyone!
I am Yuna, yoga instructor living in Tokyo!
My yoga licence is from the Indian Yoga centre^^
【my yoga lesson】
①Full Body stretch yoga(for yoga beginners)
Stretching the whole body from top of the head to the toes!
FROZEN shoulders? back pains?,,,let's stretch gently and observe our bodies! RELAXING yoga mentally and physically!
②Power sweating yoga(for experienced yoggies)
Trying a lot of powerful postures! balancing postures! standing postures! for burning CALORIES with deep slow breathing!
Build up muscles!
【my motto】
Yoga has an benefit to heal us, make us feel calm down and relax!
Try my best to offer the relaxing yoga lesson and exhausted mind is healed..
【why my yoga lesson is special?^^】
end of the lesson, we always do Savasana(Corpse Pose)
Savasana is know for most important and most difficult posture among yoga asanas! You have to be totally relaxed without thinking anything mentally and physically....let's try together!
【hesitating to start yoga?】
never experienced yoga, not confident your ability for yoga and flexibility, too old to start?????
Everyone can start yoga at your own pace at any age since every one of us has different body and each day has different body condition!
＊no yoga mat? no camera? difficult to adjust camera at home?...please do not worry and just give it a shot!
【dear online yoggies♬】
Each person has different reason to start yoga.
some has rounded shoulders and back pain to fix, others wanna shape up their bodies.....etc etc ..
This is 1-1 yoga lesson so that if you have any concern about your body or yoga lesson, please do not hesitate to ask me^^
【my licence】
・yoga instructer from Indian Government
・thai massage
・TOEIC 970
안녕하세요.
저는 yuna.relaxing.yoga 라는 요가강사에요.
저는 일본인이지만, 한국에 관심이 많아서 한국어를 조금 할 줄 알아요.
그러나 요가는 영어로만 가르칠수 있어요. 당연히 간간히 한국어도 가능해요^^
영어로 진행되지만, 요가에 관심있는 한국인분들 연락주세요!
친절하게 자세히 알려드릴게요^^
Cafetalk 的取消政策
课程预约确定前
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课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
全部课程
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⚪️全身ストレッチヨガ・３０分
(身体がカチコチの方、全身スッキリしたい方)【初心者から初中級者の方向け】 頭のてっぺんから足の指先までしっかり伸ばして心身ともにリフレッシュ！30 分钟 1,800 点 -
⚪️全身ストレッチヨガ・４５分
(身体がカチコチの方、全身スッキリしたい方)【初心者から初中級者の方向け】 頭のてっぺんから足の指先までしっかりほぐして心身ともにリフレッシュ！45 分钟 2,200 点 -
⚪️全身ストレッチヨガ・６０分
(身体がカチコチの方、全身スッキリしたい方)【初心者から初中級者の方向け】 頭のてっぺんから足の指先までしっかりほぐして心身ともにリフレッシュ！60 分钟 2,600 点 -
●full body stretch yoga・３０mins
stretch from top of the head to the toes! yoga beginners are welcome!【English class】30 分钟 2,000 点 -
⚪️アンチエイジングヨガ・３０分
(より心身共に美しくなりたい方、若返りたい方向け)【初心者から初中級者の方向け】 美肌効果、シェイプアップ、美しい姿勢...全身の血行促進させてより若々しく♫30 分钟 1,800 点 -
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学员评价
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适合初学者 内容充实 沟通方便 -
适合初学者 专业意识高 内容充实
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和蔼可亲 沟通方便 配合各种学习水平 -
有趣 非常热情 配合各种学习水平
***o.love.cheer26