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Where are you now? Are you living in the now?
I consider it to be a very important part of my life. It's easy to get caught up in the past and to worry about the future. This is often where our problems of anxiety and depression come from. But living in the moment actually makes a lot of sense because after all, we're not in the past nor the future. We are here. So why don't we all take a minute to stop what we're doing, and to come back to this moment?
이 칼럼은 강사가 게시한 글로서 강사의 주관적인 의견이며 카페토크의 공식 입장이 아닙니다.
Fiona C.강사의 인기 칼럼
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The power of living in the moment
Where are you now? Are you living in the now? I consider it to be a very important part of my ...
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As vegetarianism has become more and more popular, I've always managed to find nice vegetarian rest...
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