Latest request: 1 Month ago

Yoga at home: any levels

Best youtube lessons of Yoga

Подробности урока

I am practising yoga for more than 8 years, during this time I found some channels on youtube where I can practice yoga for free anytime anywhere.
It is a short practice usualy from 10-30 minutes, I do it at the morning or during the day.
During the course we will talk about what's yoga, why we practising it and I will send you at least 3 links which you can use after anytime:)
It is suitable for any age groups any levels.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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Italian
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Yoga
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Saule Mukhamejanova
from
in
269
115

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Mon 00:30   01:30
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Shown in Asia/Tokyo time.
Yoga at home: any levels
20min
300P

Saule Mukhamejanova

from
 
in
 
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