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Focus on diet, nutrition, exercising, positive attitude and balance!
課程介紹
In this lesson we will discuss together the goals that you want to achieve about your personal health and your diet, so we can live a healthier and happier life! Each of us is different, so I will be happy to focus on you and create for you the best daily scedule you can follow to feel great!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
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