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A yoga sequence to harmonize and balance our energy.
課程介紹
Come learn and practice yoga with me!
Sattva, by definition, means balance and harmony.
In my Sattvic Yoga class, we will work to harmonize our bodies and minds. We will practice a yoga sequence that engages, energizes, and rejuvenates the body, while relaxing and quieting the mind.
Ultimately, we will achieve Sattva!
This yoga class is ideal for any yoga student (beginner or intermediate), and can be enjoyed at any time of day (please avoid eating a large meal before class, though!).
I look forward to seeing you in my class!
Sattva, by definition, means balance and harmony.
In my Sattvic Yoga class, we will work to harmonize our bodies and minds. We will practice a yoga sequence that engages, energizes, and rejuvenates the body, while relaxing and quieting the mind.
Ultimately, we will achieve Sattva!
This yoga class is ideal for any yoga student (beginner or intermediate), and can be enjoyed at any time of day (please avoid eating a large meal before class, though!).
I look forward to seeing you in my class!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
***atan