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Kursinhalt
ART THERAPY VISUALISATION
ADULTS
INTERMEDIATE & ADVANCED
You will need a photo of yourself, an A3 sheet of paper, a pencil and colored markers or pencils
10 minute Introduction
The student and myself will present ourselves briefly.
Ask the student what their drawing and art experience is.
Find out if the student has the materials required above.
15 minutes Desires & Wishes Vocabulary
Prompt student to tell me what their goals are. (short-term & long-term)
Read a short text about the importance of creating a Vision Board.
Write down new vocabulary.
Simple comprehension questions.
Image including helpful vocabulary & phrases that can be used as part of the Vision Board.
Take notes of key vocabulary.
15 minutes Drawing our Vision Board
The student and I will draw how we visualize our future
around our photo placed in the center of the page.
Student comments on their ideas & can ask for guidance through the process.
10 minutes Describing our Picture
Tell me about your drawing
Write a summary describing your drawing
10 minute Questions and Feedback Time
How do you feel?
Did you enjoy the session?
Do you have any questions? / recommendations?
Optional Homework
Write a summary for next lesson about what you learned during the class.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
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No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
All Lessons
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Short Guided Sound Bath Meditation in English
Start the day relaxing & breathing deep!30 Min. 2,100P -
Gratitude Meditation in English
Give thanks to ourselves, the abundance in our life & to our ancestors40 Min. 2,500P -
Chakras Alignment Meditation in English
We will tune into each energetic center to raise our vibrations40 Min. 2,500P -
Connect with your Heart Meditation in English
Reconnect with your heart to align with your inner essence40 Min. 2,500P -
Learn to Guide a Women's Circle in English - Part 1
Create a safe space for women to connect, share & empower each other60 Min. 3,800P -
Guided Meditation with Tibetan Bowls in English
Start the day in alignment. Learn breathing techniques, use positive affirmations, relax and connect to your inner self.60 Min. 4,000P -
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Beginner Vinyasa Yoga in English
Power yoga to start the day feeling strong & centered60 Min. 3,800P -
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Beginner Kundalini Yoga Class for Adults
Start the day feeling healthy and in harmony. Learn new breathing techniques, stretch your body and relax your mind.60 Min. 3,800P -
Introduction to the Flower of Life in English
You will need a pencil, a drawing compass & some blank sheets of paper.30 Min. 2,000P -
Draw the Flower of Life in English
You will need a drawing compass, a pencil, a ruler, a few sheets of paper and (optional) some coloring markers60 Min. 3,800P -
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