課程介紹
This lesson provides participants with a comprehensive understanding of healthy relationships and effective communication skills. It explores the dynamics of toxic relationships, the impact of bad communication, and strategies for building strong, fulfilling connections.
Objective:
This lesson will explore the importance of goal-setting and provide practical strategies to create, plan, and achieve goals. Participants will learn to set SMART goals, develop effective action plans, and overcome obstacles along the way.
Activities and Exercises:
You will receive an exercise where you actively set your own personal or professional goals. As your tutor, I will provide guidance, support, and resources to help you create meaningful and achievable objectives. You will be encouraged to share your goals and discuss the challenges and opportunities you might be facing.
Target Audience:
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Young adults (18-35 years old) seeking personal and professional growth
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Professionals looking to advance their careers and achieve their goals
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College students aiming to set and achieve academic and personal goals
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Individuals seeking to improve their overall well-being and life satisfaction
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
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缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
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Relationships and Communication
Forming Healthy Relationships Through Effective Communication30 分鐘 1,700 點 -
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