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Latest request: More than 1 month ago
Stop Negative Self-talk and Reach You Goals with Cognitive Behavior Coaching
Do you feel unfulfilled and negative? We often have the habit of having negative self-talk or defeatist opinions. Cognitive behavior techniques can allow you to take your life back and get more energy to invest in our goals.
Kursinhalt
Do you struggle with negative thinking? Do you feel like your goals are unreachable because of the constant things blocking your way?
With cognitive behavior techniques, I will teach you how to change your focus and correct bad habits. During the sessions, we will discuss your goals and how to achieve them. We will also discuss how negative thinking drains your energy and how to protect yourself and redirect your mind.
I have a training as a life coach using Cognitive behavior techniques and I hope I can help you feel motivated and hopeful. I also insure to follow up on you between sessions to keep you focus on your goals.
My interactive virtual class will help you feel comfortable and calm as we discussed your goals weekly or monthly. Give youself the support you need.
With cognitive behavior techniques, I will teach you how to change your focus and correct bad habits. During the sessions, we will discuss your goals and how to achieve them. We will also discuss how negative thinking drains your energy and how to protect yourself and redirect your mind.
I have a training as a life coach using Cognitive behavior techniques and I hope I can help you feel motivated and hopeful. I also insure to follow up on you between sessions to keep you focus on your goals.
My interactive virtual class will help you feel comfortable and calm as we discussed your goals weekly or monthly. Give youself the support you need.
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
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No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
All Lessons
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Quick Chat in English
Are you on a busy schedule? Even talking a little bit every day helps. This is a short 15 minute lesson!20 Min. 600P -
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English - Vocabulary building - Let's read a newspaper article together and discuss
We will read a newspaper article together and discuss it. Good for vocabulary building and conversation practice.20 Min. 600PHat Schnupperkurs -
30 Min. 700P -
French - Vocabulary building - Let's read a newspaper article together and discuss
We will read a newspaper article or a short book and discuss together.20 Min. 600P -
Let's Read a Book Together - The alchemist, Harry Potter or Artemis Fowl!
We will read Harry Potter or the Alchemist together to build vocabulary and practice pronunciation.30 Min. 700P -
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Cosplay Crafting 101
Sewing and crafting tips! How to start your project - I will look at your project and recommend resources and material to get you started!20 Min. 800P -
Let's crochet together
Let's chat in English and crochet together ~ I can teach you simple techniques or just crochet along with you in a stress free environment to chat in English20 Min. 800P -
Let's chat about Gardening - Gardening tips from a horticulturist
You want to discuss your vegetable garden? You like growing your food?20 Min. 600P -
Pride Month - LGBT+ in Canada - History and Vocabulary
I will teach you the vocabulary and discuss LGBT+ rights and history in Canada20 Min. 700P -
Counseling Lesson
This is an orientation session for first-time students. Let's check your English level, talk about your goals and decide which of my lessons is a good fit for you!20 Min. 300P -
Intermediate and Advanced English Lessons
This is a class for Intermediate and advanced student. It is adapted to your needs. Please select the English Counseling trial lesson first so we can discuss your goals and objectives.30 Min. 800P -
Talk your worries away in English
Do you need a friend with an objective point of view? I will sit down and listen to you. I will offer empathy and support. Great way to practice speaking English as well!20 Min. 500P -
Adult French Lessons - Beginner level
Beginner level French lesson! Many lessons to choose from.20 Min. 600PHat Schnupperkurs -
Codependency Peer Coaching - Reaching your Goals and Making Your Own Place in the World
Do you suffer from codependency? Is your life focused on others instead of yourself? Let's talk about you and your goals. I will listen to your needs without judgement and coach you towards your objectives.20 Min. 500PHat Schnupperkurs -
Ecowrap Making - Tutorial
We will make a Ecowrap together with beeswax and fabric - I will explain two techniques.20 Min. 800P -
Canadian Maple taffy on snow - How to make it
I will teach you how to make Canadian maple taffy on snow, a traditional French Canadian recipe! Fun to make with children and friends.15 Min. 400P -
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French - Intermediate and advanced
A mix of Reading, grammar and conversation for Int/Adv Students20 Min. 800P
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