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課程介紹
In today’s world, stress and anxiety can significantly impact our daily lives. However, by strengthening our inner selves, we can achieve a calmer, more balanced life. EFT (Emotional Freedom Technique) draws upon principles of traditional Eastern practices, such as shiatsu and acupressure, using gentle tapping on specific meridian points to release tension and nurture resilience.
In my counseling sessions, I guide you through EFT techniques that help restore inner harmony, reduce stress, and build mental strength. With deep respect for Japanese culture and values, I provide a safe, private and trustworthy space to improve your well-being.
This Session Is Recommended For Those Who:
- Want to ease everyday stress and restore inner calm
- Seek to express their emotions more freely and cultivate inner stability
- Are interested in holistic methods to build resilience and improve overall wellness
Take the first step on your journey to inner strength.
若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題，則請在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
-
A Counseling Session to Ease Loneliness
Rediscover inner peace and connection through EFT (Emotional Freedom Technique)25 分鐘 1,000 點 -
Release Work Stress – A Counseling Session for Overworked Minds
Restore balance and ease work pressures through EFT (Emotional Freedom Technique)25 分鐘 1,000 點
