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課程介紹
In today’s demanding work environment, stress from feeling overworked can impact both body and mind. EFT (Emotional Freedom Technique) is a gentle, effective method that combines tapping on specific meridian points with mindful focus to relieve tension and support mental balance. Drawing on principles similar to traditional practices like shiatsu and acupressure, EFT works to reduce stress, leaving you refreshed and recharged.
In my counseling sessions, we use EFT techniques to target and relieve work-related stress, helping you restore calm and regain control. Respecting Japanese values and culture, I provide a confidential, safe environment where you can relax, recharge, and develop new tools to manage stress.
This Session Is Recommended For Those Who:
- Feel overwhelmed by work pressures and need relief from daily stress
- Want to balance their mind and regain a sense of calm
- Appreciate holistic techniques to build resilience and reduce mental fatigue
Take the first step toward restoring balance and well-being.
若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題，則請在課前諮詢您的醫師。
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課程預約確定前
- 隨時可以取消。
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- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
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缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
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Cultivate Inner Strength – A Counseling Session to Relieve Stress
Overcome daily anxieties and pressures by building mental resilience through EFT (Emotional Freedom Technique)25 分鐘 1,000 點 -
A Counseling Session to Ease Loneliness
Rediscover inner peace and connection through EFT (Emotional Freedom Technique)25 分鐘 1,000 點
