레슨 상세 내용
In today’s demanding work environment, stress from feeling overworked can impact both body and mind. EFT (Emotional Freedom Technique) is a gentle, effective method that combines tapping on specific meridian points with mindful focus to relieve tension and support mental balance. Drawing on principles similar to traditional practices like shiatsu and acupressure, EFT works to reduce stress, leaving you refreshed and recharged.
In my counseling sessions, we use EFT techniques to target and relieve work-related stress, helping you restore calm and regain control. Respecting Japanese values and culture, I provide a confidential, safe environment where you can relax, recharge, and develop new tools to manage stress.
This Session Is Recommended For Those Who:
- Feel overwhelmed by work pressures and need relief from daily stress
- Want to balance their mind and regain a sense of calm
- Appreciate holistic techniques to build resilience and reduce mental fatigue
Take the first step toward restoring balance and well-being.
질병 또는 부상으로 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
카페토크의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 전→ 언제든 취소 가능
- 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
-
노쇼→ 취소 요금이 발생할 수 있습니다.
(자세한 사항은 강사에게 문의해 주시기 바랍니다.)
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