Detalles de la lección
In today’s demanding work environment, stress from feeling overworked can impact both body and mind. EFT (Emotional Freedom Technique) is a gentle, effective method that combines tapping on specific meridian points with mindful focus to relieve tension and support mental balance. Drawing on principles similar to traditional practices like shiatsu and acupressure, EFT works to reduce stress, leaving you refreshed and recharged.
In my counseling sessions, we use EFT techniques to target and relieve work-related stress, helping you restore calm and regain control. Respecting Japanese values and culture, I provide a confidential, safe environment where you can relax, recharge, and develop new tools to manage stress.
This Session Is Recommended For Those Who:
- Feel overwhelmed by work pressures and need relief from daily stress
- Want to balance their mind and regain a sense of calm
- Appreciate holistic techniques to build resilience and reduce mental fatigue
Take the first step toward restoring balance and well-being.
If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
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A Counseling Session to Ease Loneliness
Rediscover inner peace and connection through EFT (Emotional Freedom Technique)25min 1,000P -
Cultivate Inner Strength – A Counseling Session to Relieve Stress
Overcome daily anxieties and pressures by building mental resilience through EFT (Emotional Freedom Technique)25min 1,000P