In this yoga lesson, we move slowly with your breath. The first-time yoga starters are also welcome.
Kursinhalt
This lesson includes yoga āsana, breathing techniques, and Sun Salutations. Best for beginners.
Please have your yoga mat with you. If you do not have it, a bath towel will be sufficient. Have a bottle of water or tea beside you as well. Have a pillow or a cushion (Japanese sitting mat, etc.) only if you had, but those are not required.
Cafetalk Translation August 2018
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
-
No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
-
-
-
Latin Aerobics30
Dance with the music and shape up your body!30 Min. X 4 5,000PHat Schnupperkurs Paket mit 4 Kursen -
Yoga for Beginners
Are you looking for your first-time yoga experience? Then, this lesson is for you!30 Min. X 3 3,000PPaket mit 3 Kursen -
-
Pantomime and Character
For an actor, speaking lines are just one way of expression. What would you do then, if you do not have any speaking part in a drama? I know the answer.30 Min. 2,200PHat Schnupperkurs -
Hatha Yoga Advanced
Once you get used to Hatha Yoga Basics, or if you are experienced in yoga, try more challenging āsana!60 Min. 2,700PHat Schnupperkurs
***I.