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In this yoga lesson, we move slowly with your breath. The first-time yoga starters are also welcome.
Description
This lesson includes yoga āsana, breathing techniques, and Sun Salutations. Best for beginners.
Please have your yoga mat with you. If you do not have it, a bath towel will be sufficient. Have a bottle of water or tea beside you as well. Have a pillow or a cushion (Japanese sitting mat, etc.) only if you had, but those are not required.
Cafetalk Translation August 2018
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Yoga for Beginners
Are you looking for your first-time yoga experience? Then, this lesson is for you!30min X 3 3,000PPack of 3 -
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Pantomime and Character
For an actor, speaking lines are just one way of expression. What would you do then, if you do not have any speaking part in a drama? I know the answer.30min 2,200PHas Trial -
Hatha Yoga Advanced
Once you get used to Hatha Yoga Basics, or if you are experienced in yoga, try more challenging āsana!60min 2,700PHas Trial
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