Tomo たくさん動きたい人の為のエクササイズ 3回コース
 

たくさん動きたい人の為のエクササイズ 3回コース

30min X 3
4,800 P
Pack of 3
1,600 Points per lesson
普段の生活でエクササイズの時間が取れない人へ♪家の中で燃焼系+有酸素運動でデトックス!!!

Lesson Pack Details

This is a 3-lesson pack. You will be issued 2 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 30 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Descrizioni

こちらはレッスンパックです。
3回まとめてのレッスンで毎回100円づつお得です!

普段の生活であまり動く習慣がない人や運動の時間が取れない人への為のエクササイズです。
最近体が重たいと感じる方や体重増加が気になる方、私と一緒に30分間思い切り体を動かしましょう。
ゆっくりと始まる動きから、腹筋や足腰を鍛える動きまで体全体を動かして家でできる運動を行います。
燃焼系+有酸素系の全身エクササイズ!
汗をかいてデトックス更に筋肉もつけて引き締まった体を手に入れましょう。

是非レッスンでお会いしましょう♪

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Modalità di cancellazione di questo tutor

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Meno di 6ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
  • Tra 6-24ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
  • No-Show→ il 100% del costo viene addebitato.

Le sue lezioni

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Pilates
Stretching
Others (Yoga / Fitness / Sports)
Dance for Kids
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Orari disponibili  

Lun 16:00   18:00
Lun 21:00   22:00
Mar 16:00   18:00
Mar 21:00   22:00
Mer 16:00   18:00
Mer 21:00   22:00
Gio 16:00   18:00
Gio 21:00   22:00
Ven 16:00   18:00
Ven 21:00   22:00
Sab 16:30   21:00
Dom 16:30   21:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
たくさん動きたい人の為のエクササイズ 3回コース
30min
4,800P
Pack of 3

Tomo

from
 
in
 
359
124
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