stretch from top of the head to the toes!
yoga beginners are welcome!【English class】
課程介紹
This class is for stretching whole body from top of the head to the toes gently!
Are you tired of staying at home whole day?
Why not try to do the stretch yoga with me!
First timer for yoga, elderly people, those who don't have confident for the flexibility....all welcome to this class.
Just please let me know in advance if you have injury, shoulder pain, back pain etc...i will try to focus on that and arrange the level of the class and posture for you!
All conducted in English(Please allowed me...I have strong South East Asian Accent)
Let's relax mentally and phisically as well!
혹시 흥미를 갖고 주시면 함께 영어로 요가를 해요~~~~^^
한번 연락 주세요!
감사합니다^^
Are you tired of staying at home whole day?
Why not try to do the stretch yoga with me!
First timer for yoga, elderly people, those who don't have confident for the flexibility....all welcome to this class.
Just please let me know in advance if you have injury, shoulder pain, back pain etc...i will try to focus on that and arrange the level of the class and posture for you!
All conducted in English(Please allowed me...I have strong South East Asian Accent)
Let's relax mentally and phisically as well!
안녕하세요~!
저는 한국어 조금만 말할 수 있어요...하지만 한국어로 요가크라스 할 수 없어요...혹시 흥미를 갖고 주시면 함께 영어로 요가를 해요~~~~^^
한번 연락 주세요!
감사합니다^^
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
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⚪️全身ストレッチヨガ・60分
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***onique1028