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Results: 25 Lessons
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はじめての簡単ヨガ【15分】

身体が硬くても大丈夫！！気持ちよく、動いてみましょう！

Yoga
15min
1,000P
Yuko Kurose

Pack of 4 【4 classes ticket】Deep healing and relaxation Yoga(60mins Full class)

頑張った自分へご褒美を。

Yoga
60min  X 4
8,400P (2,100 Points per lesson)
MioYoga

Pack of 4 Deep healing and relaxation Yoga(30mins Half class)

Give yourself permission to rest

Yoga
30min  X 4
5,000P (1,250 Points per lesson)
MioYoga

睡眠は健康の基本！安眠・熟睡・寝落ちヨガ

ゆったりとした呼吸法で自律神経のバランスも整えることができます♪？寝る前に体と心をゆるめ、グッスリ眠りましょう！易しいヨガのポーズとかんたん呼吸瞑想で毎日を健康に！

Yoga
45min
1,500P
Kiyoko

骨盤底筋の呼吸を学ぶ30分

基本となる呼吸を学びます

Yoga
30min
1,000P
Hiromi from Paris
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