Hello. I'm Alicia!:)I'm japanese and work as a personal trainer and dancer. I am currently living in Canada. I really love communicating with people using English and Japanese so that we can exchange each other's cultures. My class is designed for people interested in exercises such as Yoga, Pilates, and Stretching. It doesn't matter how much experience you have with exercises!:)My focus areas in
Hello.Thank you for visiting my profile!My name is Satomi and I am a Pilates instructor based in New York City. My mission as an instructor is to help people with zero exercise habitsbe able to set aside even 30 minutes a week to exercise.I think that as adults, we tend to live our lives without exercising much unless we have the time to do it ourselves.Go to the gym, watch YouTube and try your
Hi!! I'm Yoko. I live in Italy now.I had been Yoga and Pilates instructor for 10 years in Japan.and now, I start to be an instructor on Skype from Italy!!It's good for health and body design !!If you want to try Yoga and Pilates, let's start it with me !! Yoko
Maho Ogawa Pilates Instructor Maho is a movement artist and Pilates practitioner originally from Japan. Having sustained repeated ankle sprains and lower back pain from dance training in childhood, she looked for a better way to use her body and found Pilates the most suitable for its functionality. Maho is a Kane School graduate and has taught Pilates in Tokyo, Japan for 5 years and in New Y
안녕하세요! 개인 트레이너 및 필라테스 강사 마노입니다. 좀더 쉽고 재미있는 레슨을 위해 최선을 다합니다. 코로나로 외출이 어려운 지금, 온라인 레슨으로 운동을 배우기에 적절합니다. 또한 스트레스도 해소됩니다. 자세, 호흡법 등 기초부터 자세하게 알려 드리겠습니다. 처음이라도 걱정 마세요. 함께 운동합시다! 【자격증】 ・건강 운동 강사 ・NSCA-CPT(National Strength and Conditioning Association Certified Personal Trainer) ・RYT200(요가) ・PHI 필라테스 강사 ・일본 적십자사 응급처치 요원 【경력】 한 도쿄 스포츠 클럽에서 트레이너로 일하기 시작했고 이후 프리랜서가 되었습니다. 현재는 트레이너 및 강사로 일하고 있으며 초
Hi, my name is Erika.About my Pilates lessons: I have been working as a personal trainer and Pilates instructor for about 8 years. 90% of my clients are women and are in their 20s to 80s. I also have a wealth of lesson experience for maternity and postpartum people. Also, since I have done more than 5,000 hours of lessons in 8 years, I try to give advice suitable for each person such as exercise
I’m YUK, a jet ski coach and health support personal trainer. I was born in Japan but I currently reside in Belgium. ★Notice regarding changes in my regular lesson times★ Regular lessons are held twice a week, but you can still take lessons at times not on my schedule if you contact me:Free consultation by e-mail (メールでちょっと相談《フリー》)Fee: 0 pointsLesson URL: http://cafetalk.com/lessons/detail/?id=4300
안녕하세요! 사토요 입니다.일본 오사카에서 나고 자랐습니다.현역 벨리 댄서로 활동중이며 요가, 필라테스 강사로도 일하고 있습니다.☆레슨☆ 벨리 댄스 요가 Rusie Dutton(태국식 요가) 필라테스 스트레칭춤을 연습하고 싶으신 분다음 단계를 원하시는 분유연성을 기르고 싶은 분스트레스 해소를 원하시는 분새로운걸 시도해보고 싶은 분뭔가를 시작하는데 딱히 이유는 필요없겠죠.시작이 반 입니다. 처음부터 잘하는 사람은 없습니다.도전해 보시겠어요? :)☆자격☆ 일본 Rusie Dotton 협회 인증 강사 BESJ Mat Pilates 인증 강사 M&P care apure ALT Yoga 인증 강사☆내력 및 경력☆극단에서 10대를 보냈습니다
Nice to meet you, I’m Ayuko. I offer yoga, Pilates, and meditation lessons. 【Self Introduction】 I initially started yoga and Pilates only after I was in my thirties. Up until then, I had only been physically active in PE classes during my student years, and I had always been somewhat uncomfortable with exercise and sports. Despite this, I have personally experienced how making
Hello! My name is Saiko, and I am a Bikin Yoga x Pilates instructor.I mainly give online lessons on Cafetalk.With the concept of “Love yourself,” I will help you build a body that allows you to be the person you want to be!Let’s use your body effectively with 3 steps: unwind, stretch, and strengthen! Do you have lower back pain because of your posture? Does your thigh feel strained but there’s not