Hello! My name is Saiko, and I am a Bikin Yoga x Pilates instructor.
I mainly give online lessons on Cafetalk.
With the concept of “Love yourself,” I will help you build a body that allows you to be the person you want to be!
Let’s use your body effectively with 3 steps: unwind, stretch, and strengthen!
Do you have lower back pain because of your posture?
Does your thigh feel strained but there’s nothing you can do about it?
Do you feel that you are not getting the results you want from your hip training?
If you are experiencing any of these problems, you can change your results by exercising correctly.^^
I would be rejoiced if you would use my lesson as a for of “Me time!”
【Recommended for the following students】- I want to exercise at my own pace at home
- I want to manage stiff shoulders and back pain
- I want to start working out with ease.
- I want to try personal training
- I want to have a chance to review my physical condition
and so onDon’t worry even if you are a first timer.
I offer lessons tailored to your fitness level and needs because these lessons are just for you, and are not a group lesson.
Let’s move your body correctly, effectively, and enjoyably!
【Qualifications】
April 2021 BESJ Mat Pilates Instructor
April 2023 Bikin Yoga Instructor
【My Career at Cafetalk】
May 2023 Started offering online lessons on Cafetalk
July 7th, 2023 I ranked No.1 in the new tutors ranking!
July 21st, 2023 I ranked No.1 in the new tutors ranking!
August 4th, 2023 I ranked No.2 in the new tutors ranking!
\ Thank you so much for your support /
【 Cafetalk Translation / August 2023 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn’t speak English.
***N KARU