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Tutor David 's Column

Customised Healthy Recipe Sheets - Eat the foods YOU want to eat!

Dec 27, 2023

Are you unsure of what to eat to help towards your goals?
Perhaps you are very fussy and only like eating certain meals?
Maybe you want to start 2024 the right way and improve your health by either losing weight, gaining muscle, or simply maximising your health and wellness.

These customised recipe sheets will help take the stress out of eating, and will enable you to eat simple healthy meals, based around the foods you love.

If you have any questions please feel free to ask.
I am here to help!

May 2024 be your best year yet ;-) 



This column was published by the author in their personal capacity.
The opinions expressed in this column are the author's own and do not reflect the view of Cafetalk.

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Customised Healthy Recipe Sheets!

Diet & Nutrition

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